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Feb 14, 20246 min read
Why am I underperforming in my sport?
Overcome sports performance anxiety with sound therapy
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Jan 22, 20244 min read
Release emotional pain and discomfort with therapeutic sound.
Release emotional pain and discomfort with sound therapy
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Jan 16, 20248 min read
The tight grip: Why letting go of control feels so hard (and why it's so powerful)
For years, I clung to control over my life like a lifeline, afraid if I wasn't in control, who was? The very idea left me feeling lost...
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